UPCOMING EVENTS

Loading Events

« All Events

  • This event has passed.

Therapy Group: Building Emotional Support Skills

$5

Co-ed, drop-in coping skills group for adults. Each Monday we teach and practice a new skill in the area of:

  • Mindfulness
  • Emotional Regulation
  • Distress tolerance

Start feeling back in control of your life again. To attend:

Call: (408) 295-4011 xt 259 | Email: therapyintake@ywca-sv.org

Details


Date:
January 28, 2019
Time:
11:30 am - 1:00 pm
Cost:
$5
Event Category:

Venue


YWCA Silicon Valley
375 South Third Street
San Jose, United States
+ Google Calendar
Therapy IntakeTherapy Group: Building Emotional Support Skills